Carl Bradshaw is a fully qualified Level 3 Personal Trainer, Sports Massage Therapist and Pilates Instructor with many years experience in the field. He is also a registered member of REPS (Register Of Exercise Professionals) and a professional member of the International Council of Holistic Therapists. Plus a level 2 UK athletics coach, and First Aid qualified.
Carl can offer a wide range of training options to suit you, for all ages and abilities. Both 1:1 or 1:2 personal training, sports massage therapy, and Pilates 1:1 or 1:2 or group classes. Individual nutrition and training programme advice, running/buddy running or running coaching.
He offers a fun and progressive fitness training service, with a wide range of programmes for specific sports, pre wedding fitness and holidays to name but a few.
Covering various parts of Berkshire, Surrey and Hampshire. All of his services are available on a 1:2:1 or group basis for all ages and abilities. Times are various to suit the client.
He is dedicated, passionate and determined to create results and inspire his clients to overcome any obstacles they might have towards exercise or nutrition.