Pilates Spaces Available in Sandhurst

Hi Folks

Do you struggle with back ache or generally just have muscles that feel tight?
Is a lack of flexibility causing you pain and discomfort?
Then why not try Pilates!

Doctors recommend it, Celebrities endorse it and Athletes swear by it.

I currently have spaces available in my Tuesday 7 pm and 8 pm classes.  Classes are held at the St Michael’s Pastoral centre , Lower Church Road, Sandhurst, GU47 8HN.
All classes have a maximum of 7 people.  Small numbers of people in each class means that I can dedicate an appropriate amount of time to help you focus on your technique, which in turn, will allow you to reap the benefits of the exercises faster.

Cost is £60 for a 7 week block. If you have not done any Pilates before, you will need a 1hr 1-2-1 session to help you get up to speed.
During that very practical session we’ll cover the basic principles of Pilates.  The cost of that ‘one-off’ session is £40.00.

Contact Carl on 07976 429227 for enquiries and availability.  It’s unusual for places to become available on these sessions, so don’t delay in snapping one up.


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